| MEN’S 8000 METERS |
| Top 25 Best Performances |
|
Runner |
Site |
Year |
Time |
| 1. |
Lance Miller |
MWC (Cornell College) |
2025 |
24:28.7 |
| 2. |
Lance Miller |
Midwest Regional (Wartbug) |
2025 |
24:56.7 |
| 3. |
Lance Miller |
MWC (Lawrence) |
2024 |
25:00.86 |
| 4. |
Lance Miller |
Bradley |
2025 |
25:24.9 |
| 5. |
Paul Grinis |
Washington U. |
2000 |
25:28 |
| 6. |
Lance Miller |
NCAA Regional (Augustana) |
2024 |
25:34.8 |
| 7. |
Dennis Fricks |
Washington U. |
2000 |
25:45 |
|
Kevin Box |
MWC (Ripon) |
2011 |
25:45 |
| 9. |
Sean Choate |
MWC (St. Norbert) |
2012 |
25:47 |
| 10. |
Lance Miller |
Wartburg |
2025 |
25:50.0 |
| 11. |
Joe Simpson |
NCAA Regional (Augustana) |
1987 |
25:51 |
| 12. |
Gabe Moreno |
Illinois College |
2013 |
25:55 |
| 13. |
Lance Miller |
Augustana |
2025 |
25:55.8 |
| 14. |
Dennis Fricks |
Augustana |
2000 |
25:57 |
|
Sean Choate |
NCAA Regional (Oshkosh) |
2012 |
25:57 |
| 16. |
Joe Simpson |
MWC (Grinnell) |
1987 |
25:58 |
| 17. |
Lance Miller |
NCAA Regional (Wartburg) |
2023 |
25:58.2 |
| 18. |
Lance Miller |
Wisconsin-Platteville |
2024 |
25:58.3 |
| 19. |
Sean Choate |
Augustana |
2012 |
26:01 |
| 20. |
Paul Grinis |
Augustana |
2000 |
26:02 |
| 21. |
Chris Gunderson |
NCAA Regional (Augustana) |
1987 |
26:03 |
| 22. |
Gabe Moreno |
MWC (St. Norbert) |
2012 |
26:04 |
| 23. |
John O’Malley |
Washington U. |
2000 |
26:05 |
| 24. |
Gabe Moreno |
Augustana |
2012 |
26:07 |
| 25. |
Paul Grinis |
Augustana |
1999 |
26:09 |
|
Paul Grinis |
NCAA Regional (Augustana) |
1999 |
26:09 |
|
Gabe Moreno |
MWC (Ripon) |
2011 |
26:09 |
| MEN’S 8000 METERS |
| Top 25 Individuals |
|
Runner |
Site |
Year |
Time |
| 1. |
Lance Miller |
MWC (Cornell College) |
2025 |
24:28.7 |
| 2. |
Paul Grinis |
Washington U. |
2000 |
25:28 |
| 3. |
Dennis Fricks |
Washington U. |
2000 |
25:34.8 |
|
Kevin Box |
MWC (Ripon) |
2011 |
25:45 |
| 5. |
Sean Choate |
MWC (St. Norbert) |
2012 |
25:47 |
| 6. |
Joe Simpson |
NCAA Regional (Augustana) |
1987 |
25:51 |
| 7. |
Gabe Moreno |
Illinois College |
2013 |
25:55 |
| 8. |
Chris Gunderson |
NCAA Regional (Augustana) |
1987 |
26:03 |
| 9. |
John O’Malley |
Washington U. |
2000 |
26:05 |
| 10. |
Alex Moreno |
Principia |
1991 |
26:13 |
| 11. |
Jeff Stelpflug |
|
1996 |
26:14 |
| 12. |
Drew Parsons |
|
2003 |
26:25 |
| 13. |
Brian Campbell |
|
1993 |
26:26 |
| 14. |
Mike Osborne |
|
1999 |
26:28 |
| 15. |
Ryan Maniscalco |
|
2009 |
26:32 |
| 16. |
Josh Tvrdy |
|
2015 |
26:37 |
| 17. |
Brian Cole |
|
2015 |
26:43 |
| 18. |
Misha Ratner |
MWC (Cornell College) |
2024 |
26:46.7 |
| 19. |
Ralph Pennel |
|
2015 |
26:50 |
|
Roth Edwards |
|
2015 |
26:50 |
| 21. |
John Pfeiffenberger |
|
1978 |
26:54 |
| 22. |
Victor Schultz |
|
2015 |
26:55 |
| 23. |
Evan McClusky |
MWC (Cornell College) |
2025 |
26:57.3 |
| 24. |
Adam Robinson |
|
1993 |
27:01 |
| 25. |
John Solymossy |
|
2003 |
27:04 |
| WOMEN’S 6000 METERS |
| Top 25 Best Performances |
|
Runner |
Site |
Year |
Time |
| 1. |
Rebecca Katz |
NCAA Regional (Augustana) |
2015 |
23:25 |
| 2. |
Iris Berto |
MWC (Lake Forest) |
2018 |
23:35 |
| 3. |
Rebecca Katz |
Illinois College |
2015 |
23:36 |
| 4. |
Rebecca Katz |
Augustana |
2015 |
23:37 |
| 5. |
Elsie Conwell |
MWC (Cornell College) |
2025 |
23:39.9 |
| 6. |
Rebecca Katz |
Grinnell |
2015 |
23:46 |
| 7. |
Rebecca Katz |
Grinnell |
2017 |
23:54 |
| 8. |
Iris Berto |
NCAA Regional (Eau Claire) |
2018 |
23:54 |
| 9. |
Rebecca Katz |
Regional (Oshkosh) |
2014 |
23:57 |
| 10. |
Rebecca Katz |
MWC (Cornell College) |
2015 |
23:59 |
| 11. |
Elizabeth Reyes |
MWC (St. Norbert) |
2012 |
24:05 |
| 12. |
Emma Swanson |
MWC (Ripon) |
2011 |
24:13 |
| 13. |
Rebecca Katz |
Coe |
2015 |
24:15 |
| 14. |
Cecilia Goodin |
MWC (Lawrence) |
2024 |
24:18.54 |
| 15. |
Elizabeth Reyes |
Illinois College |
2013 |
24:20 |
| 16. |
Elizabeth Reyes |
MWC (Lawrence) |
2014 |
24:21 |
| 17. |
Iris Berto |
Beloit |
2018 |
24:23 |
| 18. |
Elizabeth Reyes |
Augustana |
2012 |
24:26 |
| 19. |
Rebecca Katz |
MWC (Lawrence) |
2014 |
24:27 |
| 20. |
Ellie Dust |
Augustana |
2003 |
24:33 |
| 21. |
Elizabeth Reyes |
NCAA Regional (Oshkosh) |
2014 |
24:36 |
| 22. |
Elizabeth Reyes |
Grinnell |
2012 |
24:37 |
| 23. |
Elizabeth Reyes |
Wartburg |
2012 |
24:38 |
|
Elizabeth Reyes |
NCAA Regional (Augustana) |
2013 |
24:38 |
| 25. |
Mickella Duffy-Webb |
MWC (St. Norbert) |
2012 |
24:42 |
| WOMEN’S 6000 METERS |
| Top 25 Individuals |
|
Runner |
Site |
Year |
Time |
| 1. |
Rebecca Katz |
NCAA Regional (Augustana) |
2015 |
23:25 |
| 2. |
Iris Berto |
MWC (Lake Forest) |
2018 |
23:35 |
| 3. |
Elsie Conwell |
MWC (Cornell College) |
2025 |
23:39.9 |
| 4. |
Elizabeth Reyes |
MWC (St. Norbert) |
2012 |
24:05 |
| 5. |
Emma Swanson |
MWC (Ripon) |
2011 |
24:13 |
| 6. |
Cecilia Goodin |
MWC (Lawrence) |
2024 |
24:18.54 |
| 7. |
Ellie Dust |
Augustana |
2003 |
24:33 |
| 8. |
Mickella Duffy-Webb |
MWC (St. Norbert) |
2012 |
24:42 |
| 9. |
Frances Larsen |
NCAA Regional (Oshkosh) |
2016 |
24:48 |
| 10. |
Kim Klosterman |
NCAA Regional (Augustana) |
2004 |
24:51 |
| 11. |
Emily Jensen |
|
2004 |
25:03 |
| 12. |
Aly Eastman |
|
2015 |
25:06 |
| 13. |
Michelle Hackman |
|
2003 |
25:13 |
| 14. |
Karen Brophy |
|
2008 |
25:23 |
| 15. |
Tanya Novotnak |
|
2009 |
25:23 |
| 16. |
Chloe Bohm |
|
2008 |
25:35 |
|
Grace Neubauer |
|
2015 |
25:35 |
| 18. |
Meaghan Dorsey |
MWC (Cornell College) |
2016 |
25:39 |
| 19. |
Miranda Higdon |
|
2003 |
26:03 |
| 20. |
Brenna DeGan |
|
2011 |
26:09 |
| 21. |
Zoe Berman |
|
2003 |
26:10 |
| 22. |
Franny Hilliard |
MWC (Lawrence) |
2024 |
26:13.29 |
| 23. |
Mary Stockdale |
MWC (Cornell College) |
2025 |
26:13.3 |
| 24. |
Margaret Fleetwood |
|
2002 |
26:14 |
| 25. |
Autumn Crow |
|
2023 |
26:17 |
WOMEN'S 5000 METERS
Top 25 Best Performances
1) 18:28 Emily Dust, Washington University, 2000
2) 19:10 Emily Dust, Augustana, 2000
3) 19:19 Emily Dust, (MWC) Ripon, 2000
4) 19:22 Rose Nguyen, Regional (Oshkosh), 1991
5) 19:26 Laura Anderson, MWC (Beloit), 1998
6) 19:29 Emily Dust, Grinnell, 2000
7) 19:33 Laura Anderson, Coe, 1997
19:33 Kellie Monroe, WIU, 1988
9) 19:36 Emily Dust, Regional (Eau Claire), 2000
10) 19:39 Rose Nguyen, WIU, 1988
11) 19:41 Sonia Hibberd, Augustana, 1999
19:41 Rose Nguyen, Principia, 1991
12) 19:41.5 Rebecca Katz, Bradley, 2016
13) 19:42 Kelsea Lipe, Washington University, 2000
19:42 Kellie Monroe, Grinnell, 1989
15) 19:43 Rosa Earley, Beloit, 1993
16) 19:44 Rosa Earley, Regional (Oshkosh), 1993
17) 19:45 Laura Anderson, Augustana, 1999
19:45 Sonia Hibberd, MWC (Coe), 1989
19) 19:46 Emily Dust, UW-Parkside, 2000
19:46 Rose Nguyen, MWC (Coe), 1989
21) 19:47 Kelsea Lipe, Augustana, 2001
22) 19:49 Mara Peterson, Washington University, 2000
19:49 Emily Dust, Bradley, 2000
24) 19:50 Rosa Earley, MWC (IC), 1993
19:50 Kellie Monroe, Regional (Augustana), 1990
Top 25 Individuals By Time
1) 18:28 Emily Dust, 2000
2) 19:22 Rose Nguyen, 1991
3) 19:26 Laura Anderson, 1998
4) 19:33 Kellie Monroe, 1988
5) 19:41 Sonia Hibberd, 1999
6) 19:41.5 Rebecca Katz, Bradley, 2016
7) 19:42 Kelsea Lipe, 2000
8) 19:43 Rosa Earley, 1993
9) 19:49 Mara Peterson, 1999
10) 19:58 Kathy Suda, 1996
11) 20:04 Michelle Hackman, 2000
12) 20:10 Hillary Hippen, 1988
13) 20:12 Marnie Kunz, 2000
14) 20:17 Emma Swanson, 2011
15) 20:30 Wendy Toole, 1991
16) 20:32 Alison Campbell, 1992
17) 20:34 Priscilla Wilkins, 2000
18) 20:39 Karen Brophy, 2007
19) 20:44 Kate Grigg, 2000
20) 20:45 Meaghan Dorsey, 2016
21) 20:47 Julie Giers, 1992
22) 20:50 Zoe Berman, 2006
23) 20:56 Ellie Dust/Tanya Novotnak, 2009
24) 20:57 Terry Veith, 1992
25) 20:59 Chloe Bohm, 2008
