Athlete Awards

Prairie Fire Athlete of the Week

Miller, Lance

Lance Miller

  • Award
    Prairie Fire Athlete of the Week
  • Week Of
    11/4/2025
  • Sport
    Cross Country
  • Bio
    View Full Bio

At the Midwest Conference Cross Country Championships on Saturday, Nov. 1, Lance Miller not only finished second in the menโ€™s 8K race for the second straight year, but he also shattered his own school record by more than 30 seconds. The native of Mascoutah, Illinois, tore up the trails in 24:28.7, easily surpassing the 25:00.86 he ran last year at the conference championships. Only one other runner in Prairie Fire history is within even a minute of his latest time, and just barely (25:28) a quarter century ago. Miller has the three fastest 8K times at Knox and five of the top 10.



Athlete Awards
Date Athlete Sport
2/4/2020 Melissa Wood Swimming and Diving
2/4/2020 Alex Baker Track & Field
1/28/2020 Jarrelyn McCall Women's Basketball
1/28/2020 Derrick Jackson Track & Field
1/21/2020 Derrick Jackson Track & Field
1/21/2020 Lydia Mitchell Track & Field
1/14/2020 Kyra Huffman Women's Basketball
1/14/2020 Ethan Meeker Men's Basketball
1/7/2020 Ethan Meeker Men's Basketball
1/7/2020 Jarrelyn McCall Women's Basketball
12/16/2019 Kyra Huffman Women's Basketball
12/16/2019 Ethan Meeker Men's Basketball
12/10/2019 Kyra Huffman Women's Basketball
12/3/2019 Nyah Daniels Women's Basketball
11/26/2019 Eric Thompson Men's Basketball
11/26/2019 Jarrelyn McCall Women's Basketball
11/19/2019 Andrew Ledezma Football
11/19/2019 Catessa Duran Women's Basketball
11/12/2019 Ean Rau Football
11/12/2019 Katy Coseglia Women's Soccer
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