2025 Cross Country Roster

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Women's 2025 Cross Country Roster

5'4"

Helen Conran

Sr. Fond du Lac, Wis. Fond du Lac

Full Bio

Senior Fond du Lac, Wis. Fond du Lac

Full Bio
5'5"

Elsie Conwell

Fy. Chicago, Ill. Taft

Full Bio

First Year Chicago, Ill. Taft

Full Bio
5'4"

Cecilia Goodin

Jr. Gibson City, Ill. Gibson City-Melvin-Sibley

Full Bio

Junior Gibson City, Ill. Gibson City-Melvin-Sibley

Full Bio
5'6"

Ramona Liggett

So. Oakwood, Ill. Oakwood

Full Bio

Sophomore Oakwood, Ill. Oakwood

Full Bio
5'2"

Alenis Rios

Jr. Chicago, Ill. Westinghouse College Prep

Full Bio

Junior Chicago, Ill. Westinghouse College Prep

Full Bio
5'4"

Eileen Sheetz

Sr. Peoria, Ill. St. Charles North

Full Bio

Senior Peoria, Ill. St. Charles North

Full Bio
5'6"

Mary Stockdale

So. Rock Island, Ill. Rock Island

Full Bio

Sophomore Rock Island, Ill. Rock Island

Full Bio
5'1"

Diana Tolentino

Sr. Chicago, Ill. Lane Tech

Full Bio

Senior Chicago, Ill. Lane Tech

Full Bio
5'7"

Nikki Walsh

Fy. Sheridan, Ill. Serena

Full Bio

First Year Sheridan, Ill. Serena

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Men's 2025 Cross Country Roster

5'9"

Frederick Callister-Craig

Jr. Madison, Wis. Homeschooled

Full Bio

Junior Madison, Wis. Homeschooled

Full Bio
5'8"

Sammy Garcia

Jr. Maywood, Ill. Proviso Math & Science Academy

Full Bio

Junior Maywood, Ill. Proviso Math & Science Academy

Full Bio
5'9"

Max Lawrence

Jr. Lowell, Mich. West Michigan Aviation Academy

Full Bio

Junior Lowell, Mich. West Michigan Aviation Academy

Full Bio
6'1"

Evan McClusky

Jr. St. Louis, Mo. Mehlville

Full Bio

Junior St. Louis, Mo. Mehlville

Full Bio
5'10"

Lance Miller

Sr. Mascoutah, Ill. Mascoutah

Full Bio

Senior Mascoutah, Ill. Mascoutah

Full Bio
5'10"

Chasyn Pollard

So. Sibley, Ill. Gibson City-Melvin-Sibley

Full Bio

Sophomore Sibley, Ill. Gibson City-Melvin-Sibley

Full Bio
5'11"

Misha Ratner

So. Beaverton, Ore. Ida B. Wells-Barnett

Full Bio

Sophomore Beaverton, Ore. Ida B. Wells-Barnett

Full Bio
6'0"

Max Reid

So. Cape Cod, Mass. Sturgis East

Full Bio

Sophomore Cape Cod, Mass. Sturgis East

Full Bio
5'6"

Ridesh Rokaha Chhetri

So. Bardaghat, Nepal Trinity International College

Full Bio

Sophomore Bardaghat, Nepal Trinity International College

Full Bio
5'11"

Elliott Varnum

Sr. Ann Arbor, Mich. Pioneer

Full Bio

Senior Ann Arbor, Mich. Pioneer

Full Bio

Cross Country Coaching Staff

Director of Track and Field and Cross Country/Head Track and Field Coach

Mark Nelson

Full Bio
Head Cross Country Coach/Assistant Track and Field Coach

Ryan Monson

Full Bio

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Player Statistics
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Player Statistics
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* Last 5 games played

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Headlines

Women's 2025 Cross Country Roster
Full Name	Ht.	Year	Hometown	High School
Helen Conran	5-4	Sr.	Fond du Lac, Wis.	Fond du Lac
Elsie Conwell	5-5	Fy.	Chicago, Ill.	Taft
Cecilia Goodin	5-4	Jr.	Gibson City, Ill.	Gibson City-Melvin-Sibley
Ramona Liggett	5-6	So.	Oakwood, Ill.	Oakwood
Alenis Rios	5-2	Jr.	Chicago, Ill.	Westinghouse College Prep
Eileen Sheetz	5-4	Sr.	Peoria, Ill.	St. Charles North
Mary Stockdale	5-6	So.	Rock Island, Ill.	Rock Island
Diana Tolentino	5-1	Sr.	Chicago, Ill.	Lane Tech
Nikki Walsh	5-7	Fy.	Sheridan, Ill.	Serena

Men's 2025 Cross Country Roster
Full Name	Ht.	Year	Hometown	High School
Frederick Callister-Craig	5-9	Jr.	Madison, Wis.	Homeschooled
Sammy Garcia	5-8	Jr.	Maywood, Ill.	Proviso Math & Science Academy
Max Lawrence	5-9	Jr.	Lowell, Mich.	West Michigan Aviation Academy
Evan McClusky	6-1	Jr.	St. Louis, Mo.	Mehlville
Lance Miller	5-10	Sr.	Mascoutah, Ill.	Mascoutah
Chasyn Pollard	5-10	So.	Sibley, Ill.	Gibson City-Melvin-Sibley
Misha Ratner	5-11	So.	Beaverton, Ore.	Ida B. Wells-Barnett
Max Reid	6-0	So.	Cape Cod, Mass.	Sturgis East
Ridesh Rokaha Chhetri	5-6	So.	Bardaghat, Nepal	Trinity International College
Elliott Varnum	5-11	Sr.	Ann Arbor, Mich.	Pioneer

Cross Country Coaching Staff

Cross Country - Coaching Staff
Image	Name	Title
	Mark Nelson	Director of Track and Field and Cross Country/Head Track and Field Coach
	Ryan Monson	Head Cross Country Coach/Assistant Track and Field Coach

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Helen Conran

5'4" Sr. Creative Writing / Political Science

Fond du Lac, Wis. Fond du Lac
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Elsie Conwell

5'5" Fy. Environmental Science

Chicago, Ill. Taft
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Cecilia Goodin

5'4" Jr. Biology

Gibson City, Ill. Gibson City-Melvin-Sibley
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Ramona Liggett

5'6" So.

Oakwood, Ill. Oakwood
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Alenis Rios

5'2" Jr. Journalism

Chicago, Ill. Westinghouse College Prep
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Eileen Sheetz

5'4" Sr. Chemistry / Biochemistry

Peoria, Ill. St. Charles North
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Mary Stockdale

5'6" So. Accounting

Rock Island, Ill. Rock Island
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Diana Tolentino

5'1" Sr. Political Science

Chicago, Ill. Lane Tech
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Nikki Walsh

5'7" Fy. Literature

Sheridan, Ill. Serena

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Frederick Callister-Craig

5'9" Jr. Mathematics

Madison, Wis. Homeschooled
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Sammy Garcia

5'8" Jr. Creative Writing

Maywood, Ill. Proviso Math & Science Academy
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Max Lawrence

5'9" Jr. Chemistry

Lowell, Mich. West Michigan Aviation Academy
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Evan McClusky

6'1" Jr. Public Policy

St. Louis, Mo. Mehlville
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Lance Miller

5'10" Sr. Biochemistry

Mascoutah, Ill. Mascoutah
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Chasyn Pollard

5'10" So. Theater / Computer Science

Sibley, Ill. Gibson City-Melvin-Sibley
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Misha Ratner

5'11" So. Chemistry

Beaverton, Ore. Ida B. Wells-Barnett
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Max Reid

6'0" So. Creative Writing and Philosophy

Cape Cod, Mass. Sturgis East
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Ridesh Rokaha Chhetri

5'6" So. Chemistry

Bardaghat, Nepal Trinity International College
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Elliott Varnum

5'11" Sr. Political Science / Public Policy

Ann Arbor, Mich. Pioneer

Cross Country Coaching Staff

View Full Bio

Mark Nelson

Director of Track and Field and Cross Country/Head Track and Field Coach
View Full Bio

Ryan Monson

Head Cross Country Coach/Assistant Track and Field Coach

Knox College Prairie Fire

Calendar

2025 Cross Country Roster

Women's 2025 Cross Country Roster

Helen Conran

Elsie Conwell

Cecilia Goodin

Ramona Liggett

Alenis Rios

Eileen Sheetz

Mary Stockdale

Diana Tolentino

Nikki Walsh

Men's 2025 Cross Country Roster

Frederick Callister-Craig

Sammy Garcia

Max Lawrence

Evan McClusky

Lance Miller

Chasyn Pollard

Misha Ratner

Max Reid

Ridesh Rokaha Chhetri

Elliott Varnum

Staff Roster

Cross Country Coaching Staff

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Headlines

Cross Country Coaching Staff

Staff Roster

Cross Country Coaching Staff