Athlete Awards

Prairie Fire Athlete of the Week

Miller, Lance

Lance Miller

  • Award
    Prairie Fire Athlete of the Week
  • Week Of
    11/4/2025
  • Sport
    Cross Country
  • Bio
    View Full Bio

At the Midwest Conference Cross Country Championships on Saturday, Nov. 1, Lance Miller not only finished second in the menโ€™s 8K race for the second straight year, but he also shattered his own school record by more than 30 seconds. The native of Mascoutah, Illinois, tore up the trails in 24:28.7, easily surpassing the 25:00.86 he ran last year at the conference championships. Only one other runner in Prairie Fire history is within even a minute of his latest time, and just barely (25:28) a quarter century ago. Miller has the three fastest 8K times at Knox and five of the top 10.



Athlete Awards
Date Athlete Sport
4/12/2019 Katy Coseglia Softball
4/12/2019 Andrew Ponce Baseball
3/29/2019 Brad Newland Men's Tennis
3/29/2019 Dobbin Pine Men's Tennis
3/22/2019 EJ Roncone Baseball
3/22/2019 Katy Coseglia Softball
3/15/2019 Austin Rauch Track & Field
3/8/2019 Austin Rauch Track & Field
3/8/2019 Alice Lee Track & Field
3/2/2019 Austin Rauch Track & Field
3/1/2019 Takira Koonce Track & Field
2/22/2019 Ajay Gustafson Men's Tennis
2/22/2019 Jared Schwarz Men's Tennis
2/1/2019 Austin Rauch Track & Field
2/1/2019 Takira Koonce Track & Field
1/26/2019 Justin Windt Men's Basketball
1/18/2019 Jarrelyn McCall Women's Basketball
1/11/2019 Jarrelyn McCall Women's Basketball
1/11/2019 Justin Windt Men's Basketball
1/4/2019 Jarrelyn McCall Women's Basketball
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