Athlete Awards

Prairie Fire Athlete of the Week

Alvin Ashie '29

Lance Miller

  • Award
    Prairie Fire Athlete of the Week
  • Week Of
    3/3/2026
  • Sport
    Track & Field
  • Bio
    View Full Bio

Lance Miller continued his assault on the Knox College indoor track and field record book this weekend at the Midwest Conference Indoor Track and Field Invitational, setting a pair of program records.

The senior demolished both his mile and 3000-meter school records over the weekend, while also setting a bit of MWC history as well.

On Friday night, Miller set the school record in the mile, winning the conference title in 4:16.08. Miller's time not only broke a school record but also set a new MWC Indoor Meet record.

On Saturday, Miller was not done, breaking his own school record in the 3000 meters with a time of 8:31.09, good for third overall.

As an individual, Miller accounted for 16 of Knox's 19 team points.



Athlete Awards
Date Athlete Sport
1/21/2020 Derrick Jackson Track & Field
1/21/2020 Lydia Mitchell Track & Field
1/14/2020 Kyra Huffman Women's Basketball
1/14/2020 Ethan Meeker Men's Basketball
1/7/2020 Ethan Meeker Men's Basketball
1/7/2020 Jarrelyn McCall Women's Basketball
12/16/2019 Kyra Huffman Women's Basketball
12/16/2019 Ethan Meeker Men's Basketball
12/10/2019 Kyra Huffman Women's Basketball
12/3/2019 Nyah Daniels Women's Basketball
11/26/2019 Eric Thompson Men's Basketball
11/26/2019 Jarrelyn McCall Women's Basketball
11/19/2019 Andrew Ledezma Football
11/19/2019 Catessa Duran Women's Basketball
11/12/2019 Ean Rau Football
11/12/2019 Katy Coseglia Women's Soccer
11/5/2019 Alessandro Benelli Men's Soccer
11/5/2019 Kaitlyn Cashdollar Swimming and Diving
10/29/2019 Mady Ferris Volleyball
10/29/2019 Nick Janulis Men's Soccer
Previous...1112131415...Next