Athlete Awards

Prairie Fire Athlete of the Week

Alvin Ashie '29

Lance Miller

  • Award
    Prairie Fire Athlete of the Week
  • Week Of
    3/3/2026
  • Sport
    Track & Field
  • Bio
    View Full Bio

Lance Miller continued his assault on the Knox College indoor track and field record book this weekend at the Midwest Conference Indoor Track and Field Invitational, setting a pair of program records.

The senior demolished both his mile and 3000-meter school records over the weekend, while also setting a bit of MWC history as well.

On Friday night, Miller set the school record in the mile, winning the conference title in 4:16.08. Miller's time not only broke a school record but also set a new MWC Indoor Meet record.

On Saturday, Miller was not done, breaking his own school record in the 3000 meters with a time of 8:31.09, good for third overall.

As an individual, Miller accounted for 16 of Knox's 19 team points.



Athlete Awards
Date Athlete Sport
1/29/2016 Jamie Blue Women's Basketball
1/14/2016 Jasmine Binion Women's Basketball
12/18/2015 Harry Carpenter Swimming and Diving
12/11/2015 Madeline Bruce Swimming and Diving
12/4/2015 Jamie Blue Women's Basketball
11/27/2015 Naja Woods Women's Basketball
11/20/2015 Rebecca Katz Cross Country
11/13/2015 Madeline Bruce Swimming and Diving
11/6/2015 Courtney Dramm Women's Soccer
11/1/2015 Mathew Hemmingsen Football
10/25/2015 Phelipe Graske Men's Soccer
10/16/2015 Nathaniel Logie Men's Soccer
9/30/2015 Ilir Emini Football
9/24/2015 Sarah Texter Women's Soccer
9/16/2015 Matt McCaffrey Football
9/12/2015 Nathaniel Logie Men's Soccer
5/7/2015 Drake Sykes Baseball
5/1/2015 Brian Cole Track & Field
4/22/2015 Frankie Larsen Track & Field
4/16/2015 Kayla Behrens Softball
Previous...1617181920...Next