Athlete Awards

Prairie Fire Athlete of the Week

Alvin Ashie '29

Lance Miller

  • Award
    Prairie Fire Athlete of the Week
  • Week Of
    4/14/2026
  • Sport
    Track & Field
  • Bio
    View Full Bio
On Friday night, the evening belonged to Knox senior Lance Miller. Running the 5000 meters at the Wisconsin-Platteville Invitational, Miller set a new program record in the event, covering the track in 14 minutes, 38.47 seconds. Miller's time was nearly 8 seconds faster than the previous school record, which he also set last spring. Miller's run earned him 49th place overall in the event, which featured 343 of the best 5k runners in the Midwest.
Miller also scored the Knox men's points, finishing second in the 1500 meters in 4:03.32. at Grinnell on Saturday.


Athlete Awards
Date Athlete Sport
3/10/2023 Ally Hyde Softball
3/3/2023 Catessa Duran Women's Basketball
3/3/2023 Tyrell Pierce Track & Field
2/10/2023 Matthew Garife Men's Basketball
2/10/2023 Kristin Herndon Women's Basketball
2/3/2023 Cade Windham Men's Basketball
2/3/2023 Kylee Callahan Women's Basketball
1/27/2023 Sophie Elstone Women's Basketball
1/27/2023 Tyrell Pierce Track & Field
1/20/2023 Catessa Duran Women's Basketball
1/20/2023 Jordan Rayner Men's Basketball
11/25/2022 Jordan Rayner Men's Basketball
11/25/2022 Sarina Dacio Women's Basketball
11/18/2022 Sean Gallery Men's Basketball
11/18/2022 Kristin Herndon Women's Basketball
11/11/2022 Jonathan Sarich Football
11/11/2022 Katie Anderson Volleyball
11/4/2022 Kaile Williams Football
11/4/2022 Taylor Scamman Swimming and Diving
10/28/2022 Catessa Duran Volleyball
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