Athlete Awards

Prairie Fire Athlete of the Week

Alvin Ashie '29

Lance Miller

  • Award
    Prairie Fire Athlete of the Week
  • Week Of
    4/14/2026
  • Sport
    Track & Field
  • Bio
    View Full Bio
On Friday night, the evening belonged to Knox senior Lance Miller. Running the 5000 meters at the Wisconsin-Platteville Invitational, Miller set a new program record in the event, covering the track in 14 minutes, 38.47 seconds. Miller's time was nearly 8 seconds faster than the previous school record, which he also set last spring. Miller's run earned him 49th place overall in the event, which featured 343 of the best 5k runners in the Midwest.
Miller also scored the Knox men's points, finishing second in the 1500 meters in 4:03.32. at Grinnell on Saturday.


Athlete Awards
Date Athlete Sport
4/16/2021 Lydia Mitchell Women's Soccer
4/5/2021 Mady Ferris Softball
2/26/2020 Jarrelyn McCall Women's Basketball
2/26/2020 Ethan Meeker Men's Basketball
2/19/2020 Derrick Jackson Track & Field
2/19/2020 Kyra Huffman Women's Basketball
2/10/2020 Jarrelyn McCall Women's Basketball
2/10/2020 Ethan Meeker Men's Basketball
2/4/2020 Melissa Wood Swimming and Diving
2/4/2020 Alex Baker Track & Field
1/28/2020 Jarrelyn McCall Women's Basketball
1/28/2020 Derrick Jackson Track & Field
1/21/2020 Derrick Jackson Track & Field
1/21/2020 Lydia Mitchell Track & Field
1/14/2020 Kyra Huffman Women's Basketball
1/14/2020 Ethan Meeker Men's Basketball
1/7/2020 Ethan Meeker Men's Basketball
1/7/2020 Jarrelyn McCall Women's Basketball
12/16/2019 Kyra Huffman Women's Basketball
12/16/2019 Ethan Meeker Men's Basketball
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