Athlete Awards

Prairie Fire Athlete of the Week

Alvin Ashie '29

Lance Miller

  • Award
    Prairie Fire Athlete of the Week
  • Week Of
    3/3/2026
  • Sport
    Track & Field
  • Bio
    View Full Bio

Lance Miller continued his assault on the Knox College indoor track and field record book this weekend at the Midwest Conference Indoor Track and Field Invitational, setting a pair of program records.

The senior demolished both his mile and 3000-meter school records over the weekend, while also setting a bit of MWC history as well.

On Friday night, Miller set the school record in the mile, winning the conference title in 4:16.08. Miller's time not only broke a school record but also set a new MWC Indoor Meet record.

On Saturday, Miller was not done, breaking his own school record in the 3000 meters with a time of 8:31.09, good for third overall.

As an individual, Miller accounted for 16 of Knox's 19 team points.



Athlete Awards
Date Athlete Sport
4/8/2015 Matt McCaffrey Baseball
4/1/2015 Walter Palmer Men's Tennis
3/25/2015 Drake Sykes Baseball
3/11/2015 Alex Bell Baseball
3/5/2015 Jeremy Rainey-Brown Track & Field
2/25/2015 Jessica Howard Women's Basketball
2/19/2015 Clarice Bernett Swimming and Diving
2/11/2015 Karl Ruzgas Men's Tennis
2/4/2015 Jodi Marver Women's Basketball
1/28/2015 Jessica Howard Women's Basketball
1/21/2015 Josh Tvrdy Track & Field
1/7/2015 Jodi Marver Women's Basketball
12/23/2014 Robert Suntken Men's Basketball
12/17/2014 Saundra Gavazzi Women's Basketball
12/10/2014 Jodi Marver Women's Basketball
12/3/2014 Orlando Brown Men's Basketball
11/26/2014 Erin Orr Women's Basketball
11/18/2014 Rebecca Katz Cross Country
11/12/2014 Madeline Bruce Swimming and Diving
11/5/2014 Rose Griffin Volleyball
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