Athlete Awards

Prairie Fire Athlete of the Week

Alvin Ashie '29

Lance Miller

  • Award
    Prairie Fire Athlete of the Week
  • Week Of
    4/14/2026
  • Sport
    Track & Field
  • Bio
    View Full Bio
On Friday night, the evening belonged to Knox senior Lance Miller. Running the 5000 meters at the Wisconsin-Platteville Invitational, Miller set a new program record in the event, covering the track in 14 minutes, 38.47 seconds. Miller's time was nearly 8 seconds faster than the previous school record, which he also set last spring. Miller's run earned him 49th place overall in the event, which featured 343 of the best 5k runners in the Midwest.
Miller also scored the Knox men's points, finishing second in the 1500 meters in 4:03.32. at Grinnell on Saturday.


Athlete Awards
Date Athlete Sport
11/4/2025 Lance Miller Cross Country
11/4/2025 Natalia Nuño Women's Soccer
10/21/2025 Darby Wallig Women's Soccer
10/21/2025 Tomás Ramos Men's Soccer
10/14/2025 Zoe Thunhurst Volleyball
10/14/2025 Reese Miller Football
10/7/2025 Chrisangel Djambazian Men's Soccer
10/7/2025 Elsie Conwell Cross Country
9/30/2025 Sam Black Volleyball
9/30/2025 Pranav Nandakumar Men's Golf
9/23/2025 Chase Caldwell Football
9/23/2025 Isabella Urrutia Flores Women's Soccer
9/16/2025 Darby Wallig Women's Soccer
9/16/2025 Kestervens Dera Men's Soccer
9/10/2025 Lance Miller Cross Country
9/10/2025 Eliana Juarez Women's Soccer
5/13/2025 Stephanie Nelson Track & Field
5/13/2025 Lance Miller Track & Field
5/6/2025 Altynai Ruslanova Track & Field
5/6/2025 Brandon Ward Baseball
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