Athlete Awards

Prairie Fire Athlete of the Week

Alvin Ashie '29

Lance Miller

  • Award
    Prairie Fire Athlete of the Week
  • Week Of
    4/14/2026
  • Sport
    Track & Field
  • Bio
    View Full Bio
On Friday night, the evening belonged to Knox senior Lance Miller. Running the 5000 meters at the Wisconsin-Platteville Invitational, Miller set a new program record in the event, covering the track in 14 minutes, 38.47 seconds. Miller's time was nearly 8 seconds faster than the previous school record, which he also set last spring. Miller's run earned him 49th place overall in the event, which featured 343 of the best 5k runners in the Midwest.
Miller also scored the Knox men's points, finishing second in the 1500 meters in 4:03.32. at Grinnell on Saturday.


Athlete Awards
Date Athlete Sport
9/25/2013 Lauren Metcalf Volleyball
9/18/2013 Nathaniel Logie Men's Soccer
9/11/2013 Maxwell Gatyas Men's Soccer
9/4/2013 Ella Petersen Women's Soccer
5/14/2013 Joe Puntoriero Men's Outdoor Track and Field
5/8/2013 Phil Tallman Baseball
5/1/2013 Joe Puntoriero Men's Outdoor Track and Field
4/24/2013 Erik Smoy Baseball
4/17/2013 Sean Choate Men's Outdoor Track and Field
4/10/2013 Dustin Armstrong Baseball
4/3/2013 Amber Eisha Softball
3/27/2013 Caleb Weaver Baseball
3/13/2013 Jackson White Baseball
2/26/2013 Stephen Bora Wrestling
2/19/2013 Walter Palmer Men's Tennis
2/13/2013 Katie White Women's Basketball
2/5/2013 Joe Puntoriero Men's Indoor Track and Field
1/30/2013 Jessica Howard Women's Basketball
1/23/2013 Sean Choate Men's Indoor Track and Field
1/16/2013 Joe Puntoriero Men's Indoor Track and Field
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