Athlete Awards

Prairie Fire Athlete of the Week

Alvin Ashie '29

Lance Miller

  • Award
    Prairie Fire Athlete of the Week
  • Week Of
    4/14/2026
  • Sport
    Track & Field
  • Bio
    View Full Bio
On Friday night, the evening belonged to Knox senior Lance Miller. Running the 5000 meters at the Wisconsin-Platteville Invitational, Miller set a new program record in the event, covering the track in 14 minutes, 38.47 seconds. Miller's time was nearly 8 seconds faster than the previous school record, which he also set last spring. Miller's run earned him 49th place overall in the event, which featured 343 of the best 5k runners in the Midwest.
Miller also scored the Knox men's points, finishing second in the 1500 meters in 4:03.32. at Grinnell on Saturday.


Athlete Awards
Date Athlete Sport
5/3/2024 Andrew Garrett Baseball
5/3/2024 Cecilla Goodin Track & Field
4/26/2024 Pranav Nandakumar Men's Golf
4/19/2024 Nicholas Nitti Baseball
4/12/2024 Abbie Layne Track & Field
4/5/2024 Bria Medina Women's Basketball
4/5/2024 Ethan Strutzel Track & Field
3/22/2024 Etienne Thomas Baseball
3/22/2024 Maddie Poetzinger Softball
3/1/2024 Abbie Layne Track & Field
2/23/2024 Sean Gallery Men's Basketball
2/23/2024 Sarina Dacio Women's Basketball
2/9/2024 Nyah Daniels Women's Basketball
2/2/2024 Nyah Daniels Women's Basketball
1/26/2024 A.J. Vazquez Track & Field
1/26/2024 Peyton Balfour Track & Field
1/19/2024 Andrew Milot Men's Basketball
1/19/2024 Kylee Callahan Women's Basketball
1/12/2024 Sarina Dacio Women's Basketball
1/12/2024 Sean Gallery Men's Basketball
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