Athlete Awards

Prairie Fire Athlete of the Week

Alvin Ashie '29

Lance Miller

  • Award
    Prairie Fire Athlete of the Week
  • Week Of
    3/3/2026
  • Sport
    Track & Field
  • Bio
    View Full Bio

Lance Miller continued his assault on the Knox College indoor track and field record book this weekend at the Midwest Conference Indoor Track and Field Invitational, setting a pair of program records.

The senior demolished both his mile and 3000-meter school records over the weekend, while also setting a bit of MWC history as well.

On Friday night, Miller set the school record in the mile, winning the conference title in 4:16.08. Miller's time not only broke a school record but also set a new MWC Indoor Meet record.

On Saturday, Miller was not done, breaking his own school record in the 3000 meters with a time of 8:31.09, good for third overall.

As an individual, Miller accounted for 16 of Knox's 19 team points.



Athlete Awards
Date Athlete Sport
5/14/2013 Joe Puntoriero Men's Outdoor Track and Field
5/8/2013 Phil Tallman Baseball
5/1/2013 Joe Puntoriero Men's Outdoor Track and Field
4/24/2013 Erik Smoy Baseball
4/17/2013 Sean Choate Men's Outdoor Track and Field
4/10/2013 Dustin Armstrong Baseball
4/3/2013 Amber Eisha Softball
3/27/2013 Caleb Weaver Baseball
3/13/2013 Jackson White Baseball
2/26/2013 Stephen Bora Wrestling
2/19/2013 Walter Palmer Men's Tennis
2/13/2013 Katie White Women's Basketball
2/5/2013 Joe Puntoriero Men's Indoor Track and Field
1/30/2013 Jessica Howard Women's Basketball
1/23/2013 Sean Choate Men's Indoor Track and Field
1/16/2013 Joe Puntoriero Men's Indoor Track and Field
12/19/2012 Jodi Marver Women's Basketball
12/12/2012 Mitch Murphy Men's Basketball
12/5/2012 Jodi Marver Women's Basketball
11/21/2012 Greg Ventris Wrestling
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