Athlete Awards

Prairie Fire Athlete of the Week

Alvin Ashie '29

Lance Miller

  • Award
    Prairie Fire Athlete of the Week
  • Week Of
    3/3/2026
  • Sport
    Track & Field
  • Bio
    View Full Bio

Lance Miller continued his assault on the Knox College indoor track and field record book this weekend at the Midwest Conference Indoor Track and Field Invitational, setting a pair of program records.

The senior demolished both his mile and 3000-meter school records over the weekend, while also setting a bit of MWC history as well.

On Friday night, Miller set the school record in the mile, winning the conference title in 4:16.08. Miller's time not only broke a school record but also set a new MWC Indoor Meet record.

On Saturday, Miller was not done, breaking his own school record in the 3000 meters with a time of 8:31.09, good for third overall.

As an individual, Miller accounted for 16 of Knox's 19 team points.



Athlete Awards
Date Athlete Sport
3/7/2012 Michael O'Connell Baseball
2/29/2012 Weston Chenoweth Men's Indoor Track and Field
2/22/2012 James Wagner Wrestling
2/13/2012 Karl Ruzgas Men's Tennis
2/6/2012 David Ham Men's Tennis
2/1/2012 Susannah Lodge-Rigal Women's Swimming & Diving
1/25/2012 Krystyna Williams Women's Basketball
1/18/2012 Krystyna Williams Women's Basketball
1/11/2012 Joe Kozak Men's Basketball
1/4/2012 Tanner Carlson Men's Basketball
12/21/2011 Alex Faulkner Wrestling
12/14/2011 Tyler O'Neill Men's Swimming & Diving
12/7/2011 800 yard freestyle relay Women's Swimming & Diving
11/16/2011 Bess Cooley Women's Swimming & Diving
11/9/2011 Mike Hendrick Football
11/2/2011 Kevin Box Men's Cross Country
10/26/2011 Arielle Dorman Women's Soccer
10/19/2011 Charlotte Garvin Women's Tennis
10/12/2011 Mia Savard Women's Golf
10/5/2011 Mia Savard Women's Golf
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