Athlete Awards

Prairie Fire Athlete of the Week

Alvin Ashie '29

Lance Miller

  • Award
    Prairie Fire Athlete of the Week
  • Week Of
    3/3/2026
  • Sport
    Track & Field
  • Bio
    View Full Bio

Lance Miller continued his assault on the Knox College indoor track and field record book this weekend at the Midwest Conference Indoor Track and Field Invitational, setting a pair of program records.

The senior demolished both his mile and 3000-meter school records over the weekend, while also setting a bit of MWC history as well.

On Friday night, Miller set the school record in the mile, winning the conference title in 4:16.08. Miller's time not only broke a school record but also set a new MWC Indoor Meet record.

On Saturday, Miller was not done, breaking his own school record in the 3000 meters with a time of 8:31.09, good for third overall.

As an individual, Miller accounted for 16 of Knox's 19 team points.



Athlete Awards
Date Athlete Sport
2/19/2014 Matt Surprenant Wrestling
2/12/2014 Jodi Marver Women's Basketball
1/29/2014 Chantal Heckman Women's Basketball
1/22/2014 Madeline Bruce Women's Swimming & Diving
1/14/2014 Grace Theisen Women's Basketball
1/8/2014 Matt Surprenant Wrestling
12/18/2013 Clarice Bernett Women's Swimming & Diving
12/11/2013 Esai Ponce Wrestling
11/20/2013 David Jones Men's Basketball
11/13/2013 Madeline Bruce Women's Swimming & Diving
11/6/2013 Gabe Moreno Men's Cross Country
10/30/2013 Terence Lau Men's Soccer
10/23/2013 Maxwell Gatyas Men's Soccer
10/16/2013 Jordan Willits Football
10/9/2013 Terence Lau Men's Soccer
10/2/2013 Charlie Harned Men's Soccer
9/25/2013 Lauren Metcalf Volleyball
9/18/2013 Nathaniel Logie Men's Soccer
9/11/2013 Maxwell Gatyas Men's Soccer
9/4/2013 Ella Petersen Women's Soccer
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