Athlete Awards

Prairie Fire Athlete of the Week

Alvin Ashie '29

Lance Miller

  • Award
    Prairie Fire Athlete of the Week
  • Week Of
    4/14/2026
  • Sport
    Track & Field
  • Bio
    View Full Bio
On Friday night, the evening belonged to Knox senior Lance Miller. Running the 5000 meters at the Wisconsin-Platteville Invitational, Miller set a new program record in the event, covering the track in 14 minutes, 38.47 seconds. Miller's time was nearly 8 seconds faster than the previous school record, which he also set last spring. Miller's run earned him 49th place overall in the event, which featured 343 of the best 5k runners in the Midwest.
Miller also scored the Knox men's points, finishing second in the 1500 meters in 4:03.32. at Grinnell on Saturday.


Athlete Awards
Date Athlete Sport
11/5/2024 Cecilia Goodin Cross Country
11/5/2024 Lance Miller Cross Country
10/29/2024 Kestervens Dera Men's Soccer
10/29/2024 Caroline Wolters Volleyball
10/22/2024 Caroline Wolters Volleyball
10/22/2024 Kestervens Dera Men's Soccer
10/15/2024 Darby Wallig Women's Soccer
10/15/2024 Thomas Lyaudet Men's Golf
10/8/2024 Diego Carrillo Men's Golf
10/8/2024 Franny Hilliard Cross Country
10/1/2024 Emmanuel Mariano Men's Soccer
10/1/2024 Zoe Thunhurst Volleyball
9/24/2024 Jonathan Walker Football
9/24/2024 Aleene Ramirez Women's Soccer
9/17/2024 Cecilia Goodin Cross Country
9/17/2024 Gabriel Newman Men's Golf
9/10/2024 Emma Sineath Women's Soccer
9/10/2024 Manuel Espitia Football
5/10/2024 Tyler Kemp Baseball
5/10/2024 Abbie Layne Track & Field
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